Need Weed to Fall Asleep? – It’s Complicated! New Medical Study Looks at Cannabis or Just CBD for Sleep Aids

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Interestingly, they found that how much marijuana one consumed daily in grams was associated with an increase in sleep awakenings. “Subjective sleep measures did not differ from cannabis users versus non-cannabis users,” says the study. The authors concluded that recreational cannabis use may be good for sleep onset though “increased use does not aid in sleep maintenance.”

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