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Last Updated on by Aardvark

This is mindfulness in its basic form. However, some people find this incredibly difficult to do. It’s not entirely their fault either – this hyper-digitalized world has created expectation for quick returns. Practicing mindfulness is about the process and not so much about the results. You are simply engaging in a different “mode” of consciousness – one that many people never engage with during their entire lives. For those that can’t “shut down the mind”, mindfulness doesn’t have to be so extreme either.

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By Aardvark

How's it going fellow growers and smokers! I'm the Aardvark and have been growing and doing grow shows online for many years now. I have helped various companies launch as well as helped test grow for specific breeders trying to prove out certain strains and traits.